Cooperative Regions of Organic Producer Pools, ORGANIC 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About ORGANIC 1% LOWFAT MILK
Organic Valley 1% Lowfat Milk keeps it simple: certified organic lowfat milk with vitamins A and D3 added, and nothing else. At one percent fat, it's lighter than whole or 2% milk but still carries a reasonable protein content and all the calcium you'd expect. A clean option for those who want organic dairy without extra ingredients or additives.
Ingredients
ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, ORGANIC 1% LOWFAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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