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Know what is on your plate.

Wal-Mart, OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

558 Calories
16.3g Protein
32.6g Carbs
44.2g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.3g 17%
Carbs 32.6g 35%
Fat 44.2g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 558
% Daily Value*
Total Fat 44.2g 57%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.6g 12%
Dietary Fiber 7g 25%
Total Sugars 20.9g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.7mg 21%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.7 MG 21%
Potassium, K 488 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX

OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX is a high-calorie food with 558 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 32.6g of carbohydrates, and 44.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, ALMONDS, PECANS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL).

Dietary Information

OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 558 calories per 100 grams, OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX gets 12% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX

See how Wal-Mart, OMEGA-3 WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS TRAIL MIX compares to other foods in terms of nutrition:

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