Snyder's-Lance, CHOPPED HAZELNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CHOPPED HAZELNUTS
Diamond of California Chopped Hazelnuts from Snyder's-Lance are a versatile nut with a rich, buttery profile. A 30g serving delivers 633 calories, 60g of fat, 13.33g of protein, 16.67g of carbs, and 10g of fiber, making these a calorie-dense, high-fat, and notably fiber-rich nut option.
Ingredients
HAZELNUTS, BHT (0.02%) ADDED TO PRESERVE FRESHNESS.
Dietary Information
CHOPPED HAZELNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED HAZELNUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, CHOPPED HAZELNUTS gets 8% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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