bobbysue's nuts!, ALL NATURAL NUTS, ALMONDS, CASHEWS & PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ALL NATURAL NUTS, ALMONDS, CASHEWS & PECANS
Bobbysue's Nuts All Natural Almonds, Cashews, and Pecans from bobbysue's nuts! are seasoned with organic egg whites and spices. A 28g serving delivers 571 calories, 39.29g of fat, 14.29g of protein, 35.71g of carbs, and 10.7g of fiber, a high-protein and high-fiber mixed nut snack.
Ingredients
ALMONDS, CASHEWS, PECANS, SUGAR, ORGANIC EGG WHITES, WATER, SALT, SPICES
Dietary Information
ALL NATURAL NUTS, ALMONDS, CASHEWS & PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL NUTS, ALMONDS, CASHEWS & PECANS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ALL NATURAL NUTS, ALMONDS, CASHEWS & PECANS gets 10% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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