ALL NATURAL NUTS vs TREASURED HARVEST
Nutrition comparison per 100 g serving
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ALL NATURAL NUTS wins in 6 out of 10 nutrient categories
ALL NATURAL NUTS: 6
vs
TREASURED HARVEST: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL NUTS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Calories | 571 cal | 656 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 35.7 g | 12.5 g | |
| Fat | 39.3 g | 65.6 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL NUTS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL NUTS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 232 MG | 0 MG |