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OMEGA-3 WILD PACIFIC SALMON, OMEGA-3

Frozen Fish & Seafood L & L International Inc. Branded
115 Calories
19.5g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 81%
Carbs 0g 0%
Fat 4.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 66 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wal-Mart — COHO SALMON FILLETS 150 22.1g 0g 6.2g Wal-Mart — COOKED STEAMED CLAMS 143 25g 4.8g 1.8g Wal-Mart — COOKED WILD CAUGHT COLD WATER LOBSTER 82 17.7g 0g 0g Wal-Mart — COLD WATER LOBSTER TAILS WITH BUTTER, BUTTER 141 15.2g 0g 8.1g Wal-Mart — CORNMEAL COATED CATFISH STRIPS, CORNMEAL COATED 179 10.3g 16.7g 7.7g Wal-Mart — CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 213 8.3g 21.3g 11.1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 19.5g per 100g.

About OMEGA-3 WILD PACIFIC SALMON, OMEGA-3

Simply Seafood's wild Pacific salmon is a minimally processed single-ingredient product: pink salmon caught in Pacific waters. Wild-caught salmon is naturally high in protein and omega-3 fatty acids, making it one of the more nutritionally dense seafood options available in packaged form. The absence of added sodium, fillers, or binders keeps it clean and versatile for salads, pasta, or eating straight from the package.

Ingredients

PINK SALMON

Dietary Information

OMEGA-3 WILD PACIFIC SALMON, OMEGA-3 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, OMEGA-3 WILD PACIFIC SALMON, OMEGA-3 gets 68% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OMEGA-3 WILD PACIFIC SALMON, OMEGA-3

See how OMEGA-3 WILD PACIFIC SALMON, OMEGA-3 compares to other foods in terms of nutrition:

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