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CIBO VITA, OMEGA-3 DELUXE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About OMEGA-3 DELUXE MIX
Nature's Garden Omega-3 Deluxe Mix combines cranberries, roasted almonds, walnuts, pecans, raw pistachios, and raw pepitas. Per 28g serving it contains 500 calories, along with 14.29g protein, 42.86g carbs, and 3.57g fat as listed (notably the fat figure appears low for this nut combination), plus 7.10g fiber. Walnuts and pepitas are the primary omega-3 sources. A nutrient-dense snack suited for those seeking heart-healthy fats alongside protein and fiber.
Ingredients
CRANBERRIES (SUNFLOWER OIL, SUGAR), UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), WALNUTS, PECANS, RAW PISTACHIOS, RAW PEPITAS.
Dietary Information
OMEGA-3 DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OMEGA-3 DELUXE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, OMEGA-3 DELUXE MIX gets 11% of its calories from protein, 34% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA, OMEGA-3 DELUXE MIX
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