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Vigo Importing, ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS

Popcorn, Peanuts, Seeds & Related Snacks Vigo Importing Company Branded
700 Calories
16.7g Protein
0g Carbs
66.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 0g 0%
Fat 66.7g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Lipari Foods Operating, JLM, NATURAL RAW CASHEWS 571 17.9g 28.6g 50g Lipari Foods Operating, JLM, CLUB MIX 571 14.3g 39.3g 39.3g Lehi Valley Trading, AJ'S FINE FOODS, KETTLE SWEET MIXED NUTS 536 10.7g 50g 32.1g Lehi Valley Trading, PURVEYORS OF FINE FOODS, RASPBERRY YOGURT PRETZELS 500 3.6g 75g 21.4g Costco Companies, KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES 467 10g 56.7g 26.7g Save Mart Super, MARKET ESSENTIALS, POPCORN, BUTTER, BUTTER 571 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).

About ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS

Alessi Premium All Natural Pignoli Pine Nuts, single ingredient. A 30g serving provides 700 calories, 66.67g fat, 16.67g protein, and 3.30g fiber, with no carbohydrates listed. Pine nuts have one of the highest calorie densities of any nut, driven almost entirely by fat. Used in pesto, salads, pasta, and baked goods. A small amount goes far due to their rich, buttery flavor.

Ingredients

PINE NUTS

Dietary Information

ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS gets 10% of its calories from protein, 0% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vigo Importing, ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS

See how Vigo Importing, ALESSI, PREMIUM ALL NATURAL PIGNOLI PINE NUTS compares to other foods in terms of nutrition:

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