Kroger, DRY ROASTED MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About DRY ROASTED MACADAMIA
Kroger Dry Roasted Macadamia is a snack nut product sold under The Kroger Co.'s core Kroger private-label brand. Macadamia nuts (Macadamia integrifolia and M. tetraphylla) are tree nuts native to Australia, now commercially cultivated in Hawaii, South Africa, and other tropical regions. Dry roasting involves heat processing without added oil, concentrating the natural flavor of the nut.
The ingredient list contains a single component: dry roasted macadamia pieces. No salt, seasonings, or added oils are listed. The pieces designation indicates these are broken or fragment-grade nuts rather than whole macadamias, which is a common retail positioning for value-priced nut products.
Per 100 grams, the product provides 714 calories, 7.14 grams of protein, 14.29 grams of carbohydrates, 75 grams of fat, and 7.1 grams of dietary fiber. Macadamia nuts are among the highest-fat tree nuts, with their fat profile dominated by monounsaturated oleic acid. Caloric density is very high. Macadamia is a tree nut, constituting a major allergen under the FASTER Act 2023. No other major allergens are present. The product is suitable for vegetarian and vegan diets, is naturally gluten-free, and is appropriate for low-carbohydrate and ketogenic dietary patterns given the low net carbohydrate content relative to fat.
Ingredients
DRY ROASTED MACADAMIA PIECES.
Dietary Information
DRY ROASTED MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED MACADAMIA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, DRY ROASTED MACADAMIA gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, DRY ROASTED MACADAMIA
See how Kroger, DRY ROASTED MACADAMIA compares to other foods in terms of nutrition:
- Kroger, DRY ROASTED MACADAMIA vs KINGS, FANCY MIXED NUTS
- Kroger, DRY ROASTED MACADAMIA vs King Nut, CIRCLE K, FAVORITES, CASHEWS ROASTED WITH SEA SALT
- Kroger, DRY ROASTED MACADAMIA vs King Nut, CIRCLE K, FAVORITES, ROASTED PEANUTS
- Kroger, DRY ROASTED MACADAMIA vs King Nut, CIRCLE K, FAVORITES, MOUNTAIN MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.