Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bergin Nut, SRIRACHA SUNFLOWER NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
567 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay, PRETZEL THINS 393 7.1g 82.1g 3.6g Frito-Lay, PRETZEL THINS, HONEY DIJON 429 3.6g 82.1g 7.1g Topco Associates, TRAIL MIX 571 14.3g 37.1g 42.9g Mountain Man Nut & Fruit, CHOCO-NUT TRAIL MIX 500 16.7g 40g 33.3g John B. Sanfilippo & Son, PECAN HALVES 679 10.7g 14.3g 71.4g John B. Sanfilippo & Son, HONEY ROASTED ALMONDS, HONEY ROASTED 2,716 19g 23g 53g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About SRIRACHA SUNFLOWER NUTS

Kowalski's Markets sriracha sunflower nuts coated in a vinegar-based hot seasoning with tabasco sauce powder, garlic, and cayenne. Per 30g serving: 567 calories, 46.7g fat, 26.7g carbs, 16.7g protein, and 6.7g fiber. High in protein and fiber relative to most flavored snack nuts. Suits those who enjoy spicy snacks while keeping an eye on protein intake.

Ingredients

SUNFLOWER KERNELS, COTTONSEED OIL, SUGAR, SRIRACHA STYLE NUT SEASONING (SUGAR, SALT, MALT VINEGAR POWDER [MALTODEXTRIN, MALT VINEGAR (FROM BARLEY), FOOD STARCH MODIFIED], TABASCO SAUCE POWDER (AGED RED PEPPER, VINEGAR, SALT), GARLIC POWDER, OLEORESIN PAPRIKA, AND CALCIUM STEARATE ADDED TO PREVENT CAKING), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, CAYENNE PEPPER, CARAMEL COLOR.

Dietary Information

SRIRACHA SUNFLOWER NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SRIRACHA SUNFLOWER NUTS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SRIRACHA SUNFLOWER NUTS gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, SRIRACHA SUNFLOWER NUTS

See how Bergin Nut, SRIRACHA SUNFLOWER NUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SRIRACHA SUNFLOWER NUTS
Hi! Ask me anything about SRIRACHA SUNFLOWER NUTS, nutrition, recipes, health benefits, or meal ideas.