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Bergin Nut, SRIRACHA SUNFLOWER NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About SRIRACHA SUNFLOWER NUTS
Kowalski's Markets sriracha sunflower nuts coated in a vinegar-based hot seasoning with tabasco sauce powder, garlic, and cayenne. Per 30g serving: 567 calories, 46.7g fat, 26.7g carbs, 16.7g protein, and 6.7g fiber. High in protein and fiber relative to most flavored snack nuts. Suits those who enjoy spicy snacks while keeping an eye on protein intake.
Ingredients
SUNFLOWER KERNELS, COTTONSEED OIL, SUGAR, SRIRACHA STYLE NUT SEASONING (SUGAR, SALT, MALT VINEGAR POWDER [MALTODEXTRIN, MALT VINEGAR (FROM BARLEY), FOOD STARCH MODIFIED], TABASCO SAUCE POWDER (AGED RED PEPPER, VINEGAR, SALT), GARLIC POWDER, OLEORESIN PAPRIKA, AND CALCIUM STEARATE ADDED TO PREVENT CAKING), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, CAYENNE PEPPER, CARAMEL COLOR.
Dietary Information
SRIRACHA SUNFLOWER NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SRIRACHA SUNFLOWER NUTS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SRIRACHA SUNFLOWER NUTS gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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