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Terrafina — OMEGA-3 BOOSTER

Popcorn, Peanuts, Seeds & Related Snacks Terrafina LLC Branded
429 Calories
7.1g Protein
46.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 46.4g 62%
Fat 21.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer — MAPLE TOASTED PECANS, MAPLE TOASTED 464 3.6g 50g 32.1g Meijer — HOT & SPICY ROASTED PEANUTS, HOT & SPICY ROASTED 567 26.7g 16.7g 50g Meijer — CHILI LIME PEANUTS, CHILI LIME 571 25g 17.9g 46.4g Meijer — HONEY BBQ PEANUTS, HONEY BBQ 571 25g 17.9g 46.4g Meijer — HONEY SALT CASHEWS, HONEY SALT 536 10.7g 78.6g 21.4g Meijer — HONEY GLAZED CANDIED PECANS, HONEY GLAZED 500 3.6g 67.9g 28.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OMEGA-3 BOOSTER

Terrafina Omega-3 Booster blends cranberries, black raisins, pumpkin seeds, walnuts, hazelnuts, and almonds into a snack mix with 429 calories and 7.1g of fiber per 28g serving. The 21.43g of fat comes largely from unsaturated sources in the nuts and seeds.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), PUMPKIN SEEDS, WALNUTS, HAZELNUTS, ALMONDS.

Dietary Information

OMEGA-3 BOOSTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, OMEGA-3 BOOSTER gets 7% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Terrafina — OMEGA-3 BOOSTER

See how Terrafina — OMEGA-3 BOOSTER compares to other foods in terms of nutrition:

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