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Terrafina, OMEGA-3 BOOSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About OMEGA-3 BOOSTER
Terrafina Omega-3 Booster blends cranberries, black raisins, pumpkin seeds, walnuts, hazelnuts, and almonds into a snack mix with 429 calories and 7.1g of fiber per 28g serving. The 21.43g of fat comes largely from unsaturated sources in the nuts and seeds.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), PUMPKIN SEEDS, WALNUTS, HAZELNUTS, ALMONDS.
Dietary Information
OMEGA-3 BOOSTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, OMEGA-3 BOOSTER gets 7% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Terrafina, OMEGA-3 BOOSTER
See how Terrafina, OMEGA-3 BOOSTER compares to other foods in terms of nutrition:
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- Terrafina, OMEGA-3 BOOSTER vs Snack World, NATURE'S KITCHEN, CALIFORNIA RAW ALMONDS
- Terrafina, OMEGA-3 BOOSTER vs WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED, LIGHTLY SALTED
- Terrafina, OMEGA-3 BOOSTER vs Nuts About Granola, SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT
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