Nabisco Food — HONEY ROASTED CASHEWS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.1 MG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.1 MG | 45% | |
| Magnesium, Mg | 333 MG | 79% | |
| Phosphorus, P | 476 MG | 38% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 7.1 MG | 65% | |
| Copper, Cu | 5.2 MG | 582% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Iron, Fe (45% DV).
- Rich source of Magnesium, Mg (79% of Daily Value per 100g).
- Good source of Phosphorus, P (38% DV).
- Rich source of Zinc, Zn (65% of Daily Value per 100g).
- Rich source of Copper, Cu (582% of Daily Value per 100g).
About HONEY ROASTED CASHEWS, HONEY ROASTED
Cashews sweetened with sugar, honey and corn syrup, then finished with sea salt, fructose, cornstarch and xanthan gum, form this Planters honey roasted cashew product. A 42 gram serving contains 548 calories, 16.67g protein, 40.48g fat, 38.1g carbs and 2.4g fiber, similar in composition to other honey roasted nut snacks in the Planters line but at a different serving weight.
Ingredients
INGREDIENTS: CASHEWS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
Dietary Information
Notable micronutrients in HONEY ROASTED CASHEWS, HONEY ROASTED include Copper, Cu (582% DV) , Magnesium, Mg (79% DV) , Zinc, Zn (65% DV) , Iron, Fe (45% DV) , and Selenium, Se (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 548 calories per 100 grams, HONEY ROASTED CASHEWS, HONEY ROASTED gets 12% of its calories from protein, 28% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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