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Brittany Records, OLYKRAUT, GOURMET SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (37% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About OLYKRAUT, GOURMET SAUERKRAUT
Olykraut Gourmet Sauerkraut is a naturally fermented cabbage product made from just organic cabbage and Jacobsen Salt Co. sea salt. Per 100g it provides 36 calories, 7.14g carbs, and 3.6g fiber with no fat or protein. Naturally low in calories and a source of dietary fiber, it is used as a condiment on sausages and sandwiches or as a side dish.
Ingredients
ORGANIC CABBAGE, SEA SALT, AND JACOBSEN SALT CO. SEA SALT
Dietary Information
OLYKRAUT, GOURMET SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OLYKRAUT, GOURMET SAUERKRAUT include Vitamin C, total ascorbic acid (83% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, OLYKRAUT, GOURMET SAUERKRAUT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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