OLYKRAUT vs MARINATED SLISPERY JACK MUSHROOMS
Nutrition comparison per 100 g serving
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OLYKRAUT wins in 5 out of 11 nutrient categories
OLYKRAUT: 5
vs
MARINATED SLISPERY JACK MUSHROOMS: 2
(4 ties)
Overview
| Nutrient | OLYKRAUT | MARINATED SLISPERY JACK MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLYKRAUT | MARINATED SLISPERY JACK MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 6.4 MG |
Minerals
| Mineral | OLYKRAUT | MARINATED SLISPERY JACK MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 178,571 MG | |
| Sodium, Na | 857 MG | 142,857 MG |