OLYKRAUT vs GRILLED ARTICHOKES IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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OLYKRAUT wins in 8 out of 10 nutrient categories
OLYKRAUT: 8
vs
GRILLED ARTICHOKES IN SUNFLOWER OIL: 1
(1 ties)
Overview
| Nutrient | OLYKRAUT | GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLYKRAUT | GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | OLYKRAUT | GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 857 MG | 638 MG |