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Finetune Recordings, OLIVES

Pickles, Olives, Peppers & Relishes Finetune Recordings, Inc. Branded
136 Calories
1g Protein
1.2g Carbs
14g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 6%
Carbs 1.2g 7%
Fat 14g 87%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 900 MG 39%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SHURFINE, BLACK RIPE SLICED OLIVES 125 0g 6.3g 9.4g STONEMILL, MINCED GARLIC 100 0g 20g 0g ROUSES, GREEN OLIVES PIECES 100 0g 0g 10g ROUSES, CRACKED GREEN OLIVES WITH PITS 133 0g 0g 10g GOOD & GATHER, LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING, LEMON TAHINI CHOP SALAD 128 5.6g 8.3g 8.3g BARBIERO, GREEN CERIGNOLA OLIVES 139 1.4g 7.1g 128.6g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About OLIVES

FRANKIES Olives from Finetune Recordings Inc. are whole olives prepared with water, sea salt, L-ascorbic acid, and lactic acid for preservation. Each 100g serving delivers 136 calories, 1g protein, 1.2g carbs, 14g fat, and 1.2g fiber, making them a high-fat, very low-carb, fiber-containing brined olive with a clean, simple ingredient list.

Ingredients

OLIVES, WATER, SEA SALT, L-ASCORBIC ACID, LACTIC ACID

Dietary Information

OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, OLIVES gets 3% of its calories from protein, 4% from carbohydrates, and 93% from fat. This is moderate, similar to many lean proteins and whole grains.

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