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Finetune Recordings, OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About OLIVES
FRANKIES Olives from Finetune Recordings Inc. are whole olives prepared with water, sea salt, L-ascorbic acid, and lactic acid for preservation. Each 100g serving delivers 136 calories, 1g protein, 1.2g carbs, 14g fat, and 1.2g fiber, making them a high-fat, very low-carb, fiber-containing brined olive with a clean, simple ingredient list.
Ingredients
OLIVES, WATER, SEA SALT, L-ASCORBIC ACID, LACTIC ACID
Dietary Information
OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, OLIVES gets 3% of its calories from protein, 4% from carbohydrates, and 93% from fat. This is moderate, similar to many lean proteins and whole grains.
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