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MANGO CHUTNEY

250 Calories
0g Protein
60g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 60g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Sodium, Na 1,400 MG 61%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About MANGO CHUTNEY

MANGO CHUTNEY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUGAR, MANGOES, SALT, ACETIC ACID, SPICES.

Dietary Information

MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHUTNEY include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MANGO CHUTNEY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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