INDIANLIFE, TAMARIND CHUTNEY, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About INDIANLIFE, TAMARIND CHUTNEY, MEDIUM
IndianLife Tamarind Chutney is a medium-heat Indian-style condiment made from tamarind paste and cane sugar sweetened concentrate with apple puree, ground chili pepper, and aromatic spices including cumin, coriander, ginger, and paprika. Per 100 g, it provides 167 calories and 46.7 g carbohydrates, entirely from natural and added sugars, with no fat or protein. Guar gum and xanthan gum provide the thick, pourable consistency. Citric acid brightens the tartness of the tamarind. This sweet-and-sour chutney is a traditional accompaniment to samosas, pakoras, chaat dishes, and grilled meats. It is gluten-free and vegan. The medium heat level makes it approachable while retaining an authentic tamarind-forward flavor profile.
Ingredients
WATER, CANE SUGAR TAMARIND, TAMARIND PASTE, APPLE PUREE, GROUND CHILI PEPPER, PAPRIKA, CUMIN POWDE, CORIENDER POWDER, GINGER POWDER, CITRIC ACID, GUAR GUM AND XANTHAN GUM.
Dietary Information
INDIANLIFE, TAMARIND CHUTNEY, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, INDIANLIFE, TAMARIND CHUTNEY, MEDIUM gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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