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FARM FRESH SALAD

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded
154 Calories
4.7g Protein
11.5g Carbs
11.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 316mg 14%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.1g 8%
Total Sugars 7.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 11.5g 42%
Fat 11.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.5 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.9 MG 11%
Sodium, Na 316 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
OLIVES STUFFED WITH GARLIC 133 0g 6.7g 13.3g BLACK RIPE JUMBO PITTED OLIVES 139 0g 5.6g 11.1g CRISPY WHITE ASPARAGUS 25 2.5g 5g 0g CARAMELIZED ONION & BALSAMIC 200 0.7g 33.3g 6.7g MANGO CHUTNEY 219 0g 56.3g 0g ROASTED YELLOW PEPPERS 33 0g 3.3g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (23% DV).

About FARM FRESH SALAD

FARM FRESH SALAD is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 11.5g of carbohydrates, and 11.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPRING MIX (BABY LETTUCES [RED ROMAINE, GREEN ROMAINE, RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO, GREENS MAY VARY BY SEASON), SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC [COLOR], TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, PEAR JUICE CONCENTRATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), GLAZED PECAN (SUGAR, PECANS, SALT, PURE VANILLA EXTRACT [WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES]), RED ONION.

Dietary Information

Notable micronutrients in FARM FRESH SALAD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, FARM FRESH SALAD gets 12% of its calories from protein, 30% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

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