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GIARDINIERA, MILD

Pickles, Olives, Peppers & Relishes Cowrind Studios, Inc. Branded
179 Calories
0g Protein
7.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 31%
Fat 16.1g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (48% DV).

About GIARDINIERA, MILD

GIARDINIERA, MILD is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 16.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SOYBEAN OIL, PEPPERS, CARROTS, CAULIFLOWER, CELERY, GHERKINS, VINEGAR, LACTIC ACID, HERBS, SPICES, SALT, SODIUM BISULFITE.

Dietary Information

Notable micronutrients in GIARDINIERA, MILD include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, GIARDINIERA, MILD gets 0% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

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