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Know what is on your plate.

Dandee, TURKEY MEDALLION CHEF SALAD

Pickles, Olives, Peppers & Relishes Dandee Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

172 Calories
8.4g Protein
4.6g Carbs
12.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 33%
Carbs 4.6g 18%
Fat 12.6g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 347mg 15%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.4 MG 2%
Sodium, Na 347 MG 15%

About TURKEY MEDALLION CHEF SALAD

Turkey Medallion Chef Salad from Dandee Foods contains 172 calories, 8.4g of protein, and 12.6g of fat per 262g serving, combining spring mix and romaine lettuce with turkey medallions, shredded cheddar cheese, bacon, and cherry tomatoes dressed with ranch dressing. The variety of protein sources from turkey, cheese, and bacon make this a protein-contributing prepared deli salad at a moderate calorie level.

Ingredients

LETTUCE (SPRING MIX AND ROMAIN), TURKEY MEDALLIONS TURKEY BREAST MEAT, WATER, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA, RANCH DRESSING SOYBEAN OIL, FILTERED WATER, CULTURED BUTTERMILK (LOW FAT MILK, STABILIZER [MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CARRAGEENAN AND LOCUST BEAN GUM, DEXTROSE, SALT], SALT, SODIUM CITRATE, VITAMIN A PALMITATE, LACTIC CULTURE), DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, NATURAL BUTTERMILK FLAVOR (BUTTERMILK SOLIDS, SKIM MILK SOLIDS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, SILICON DIOXIDE), GARLIC (GARLIC, WATER, CITRIC ACID), CORN STARCH, HONEY, DILL WEED, GLUCONO-DELTA-LACTONE, DEHYDRATED ONION, PARSLEY, NATURAL UMAMI FLAVOR, YEAST EXTRACT, XANTHAN GUM (TO PROVIDE THICKNESS), DEHYDRATED GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE, ORGANIC GUM BLEND (ORGANIC GUM ACACIA AND ORGANIC GUAR GUM), NISAPLIN AND NATAMYCIN (TO PRESERVE FRESHNESS), CHERRY TOMATO, SHREDDED CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT), BACON BACON PIZZA TOPPING CURED WITH WATER, SALT, SODIUM NITRITE, CONTAINS ONE OR MORE OF THE FOLLOWING: SUGAR, BROWN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, APPLE FLAVOR (MAY CONTAIN WATER, SUGAR, DEXTROSE, NATURAL FLAVORING), FLAVORING.

Dietary Information

TURKEY MEDALLION CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 172 calories per 100 grams, TURKEY MEDALLION CHEF SALAD gets 20% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dandee, TURKEY MEDALLION CHEF SALAD

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