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Know what is on your plate.

MILAS FOOD, BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
0g Protein
0g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 13.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,600 MG 70%

Nutrition Highlights

  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC

Oloves basil and garlic natural green pitted olives packed in sunflower oil with garlic and basil. A 15g serving has 133 calories and 13.33g of fat, with no carbohydrates or protein listed. A convenient snack-size portion of seasoned green olives suited for keto and low-carb diets. The basil and garlic give these a Mediterranean character.

Ingredients

GREEN PITTED OLIVES (95%), SUNFLOWER OIL, GARLIC (1%), GARLIC POWDER (0.6%), BASIL (0.6%)

Dietary Information

BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILAS FOOD, BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC

See how MILAS FOOD, BASIL & GARLIC NATURAL GREEN PITTED OLIVES, BASIL & GARLIC compares to other foods in terms of nutrition:

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