OLIVE TAPENADE PHYLLO BLOSSOM, OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About OLIVE TAPENADE PHYLLO BLOSSOM, OLIVE TAPENADE
OLIVE TAPENADE PHYLLO BLOSSOM, OLIVE TAPENADE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 26.9g of carbohydrates, and 30.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SUNFLOWER OIL), CANOLA OIL, WATER, CORN STARCH, CAPERS (CAPERS, WATER, SALT), EGGS, LEMON JUICE, OLIVE OIL, DEXTROSE, CULTURED WHEAT FLOUR, SALT, GARLIC POWDER, THYME.
Dietary Information
Notable micronutrients in OLIVE TAPENADE PHYLLO BLOSSOM, OLIVE TAPENADE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, OLIVE TAPENADE PHYLLO BLOSSOM, OLIVE TAPENADE gets 5% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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