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OLIVE TAPENADE PHYLLO BLOSSOM vs THREE CHEESE TAQUITOS

Nutrition comparison per 100 g serving

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THREE CHEESE TAQUITOS wins in 5 out of 12 nutrient categories
OLIVE TAPENADE PHYLLO BLOSSOM: 4 vs THREE CHEESE TAQUITOS: 5 (3 ties)

Overview

Nutrient OLIVE TAPENADE PHYLLO BLOSSOM THREE CHEESE TAQUITOS Winner
Calories 397 cal 294 cal
Protein 5.1 g 7.1 g
Carbs 26.9 g 34.1 g
Fat 30.8 g 15.3 g
Fiber 0 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OLIVE TAPENADE PHYLLO BLOSSOM THREE CHEESE TAQUITOS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral OLIVE TAPENADE PHYLLO BLOSSOM THREE CHEESE TAQUITOS Winner
Calcium, Ca 103 MG 176 MG
Iron, Fe 1.3 MG 0.9 MG
Potassium, K 67 MG 0 MG
Sodium, Na 500 MG 482 MG
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