Chica Bella, OLDE SOUTH PEACH RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (18g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About OLDE SOUTH PEACH RELISH
Kickin Mule Olde South Peach Relish combines peaches, tomatoes, red onions, jalapeno, cilantro, vinegar, honey, and spices into a sweet and tangy relish with some heat. A 20g serving has 490 calories and a high fiber count of 18g on a per-100g basis, reflecting the dense blend of fruit and vegetables. It works as a topping for grilled meats, fish tacos, or mixed into grain bowls.
Ingredients
PEACHES (PEACHES, WATER, SUGAR, CITRIC ACID), TOMATOES (TOMATOES, SALT, CALCIUM, CHLORIDE, CITRIC ACID), RED ONIONS, JALAPENO, CILANTRO, VINEGAR, HONEY, SPICES.
Dietary Information
OLDE SOUTH PEACH RELISH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLDE SOUTH PEACH RELISH include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, OLDE SOUTH PEACH RELISH gets 9% of its calories from protein, 94% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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