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OLD FASHIONED SMOKED SALMON

Fish & Seafood Gaetano & Barteau, Inc. Branded
188 Calories
22.3g Protein
0.9g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,304mg 57%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 66%
Carbs 0.9g 3%
Fat 10.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 1,304 MG 57%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
IMITATION CRAB MEAT LEG STYLE 118 7.1g 20g 0.6g BATTER DIPPED FISH FILLETS 284 10.8g 23.0g 16.2g WILD ALASKAN KETA SALMON CRACKED PEPPER 158 24.6g 3.5g 4.4g CHUNK STYLE CRAB FLAVORED SEAFOOD 118 7.1g 16.5g 2.4g FULLY COOKED & READY TO EAT FLAKE STYLE CRAB FLAVORED SEAFOOD 118 7.1g 16.5g 2.4g FLAKE STYLE DELUXE CRAB 94 7.1g 16.5g 0g

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About OLD FASHIONED SMOKED SALMON

OLD FASHIONED SMOKED SALMON is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.3g of protein, 0.9g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM RAISED ATLANTIC SALMON (COLOR ADDED IN FEED), SALT, SUGAR & HARDWOOD SMOKE.

Dietary Information

OLD FASHIONED SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED SMOKED SALMON include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, OLD FASHIONED SMOKED SALMON gets 47% of its calories from protein, 2% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OLD FASHIONED SMOKED SALMON

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