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Badger Boiled Ham, OLD FASHIONED SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,093 MG | 48% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 18.2g per 100g.
- Good source of Sodium, Na (48% DV).
About OLD FASHIONED SMOKED HAM
Badger Old Fashioned Smoked Ham is cured with water, salt, cane and maple sugar, and smoked. A 55g serving has 107 calories, 18.18g protein, no carbs, and 3.64g fat. The maple sugar in the cure gives it a subtle sweetness. With no carbs and strong protein, it suits low-carb diets. Slice thin for sandwiches or use in egg dishes and bean soups.
Ingredients
CURED WITH WATER, SALT, CANE AND MAPLE SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS.
Dietary Information
OLD FASHIONED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED SMOKED HAM include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, OLD FASHIONED SMOKED HAM gets 68% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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