PLAINVILLE FARMS, UNCURED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (35% DV).
About PLAINVILLE FARMS, UNCURED HAM
Plainville Farms Uncured Ham is a deli ham made from fresh ham cured with evaporated cane syrup, sea salt, celery powder, natural smoke, and lactic acid starter culture instead of sodium nitrite. Per 100g it provides 125 calories, 17.86g protein, 4.46g fat, and 3.57g carbs. Sliced for sandwiches or served with eggs, it appeals to those looking for an uncured or minimally processed deli meat option.
Ingredients
FRESH HAM, WATER, EVAPORATED CANE SYRUP, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE, LACTIC ACID STARTER CULTURE
Dietary Information
PLAINVILLE FARMS, UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAINVILLE FARMS, UNCURED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PLAINVILLE FARMS, UNCURED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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