OLD FASHIONED OAT BREAD, OLD FASHIONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (26% DV).
About OLD FASHIONED OAT BREAD, OLD FASHIONED
OLD FASHIONED OAT BREAD, OLD FASHIONED is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, STEEL CUT OATS, OAT FIBER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, HONEY, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ROLLED OATS, SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE.
Dietary Information
Notable micronutrients in OLD FASHIONED OAT BREAD, OLD FASHIONED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, OLD FASHIONED OAT BREAD, OLD FASHIONED gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FASHIONED OAT BREAD, OLD FASHIONED
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