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GENERAL MILLS, Old El Paso Microwavable Spicy Southwest Style Rice
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (20% DV).
About Old El Paso Microwavable Spicy Southwest Style Rice
Old El Paso Microwavable Spicy Southwest Style Rice is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 36g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Cooked White Rice, Sweet Corn, Green Bell Pepper, Seasoning Mix (salt, spice, sugar, garlic*, citric acid, soy sauce*, onion*, dextrose, silicon dioxide, artificial flavor). Contains 2% or less of: Sunflower Oil, Garlic, Salt, Citric Acid. *DRIED
Dietary Information
Old El Paso Microwavable Spicy Southwest Style Rice is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Microwavable Spicy Southwest Style Rice include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 174 calories per 100 grams, Old El Paso Microwavable Spicy Southwest Style Rice gets 7% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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