Old El Paso Microwavable Spicy Southwest Style Rice vs P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Old El Paso Microwavable Spicy Southwest Style Rice: 5
vs
P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal: 5
(2 ties)
Overview
| Nutrient | Old El Paso Microwavable Spicy Southwest Style Rice | P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal | Winner |
|---|---|---|---|
| Calories | 174 cal | 145 cal | |
| Protein | 3 g | 7.3 g | |
| Carbs | 36 g | 14.6 g | |
| Fat | 2 g | 6.6 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Microwavable Spicy Southwest Style Rice | P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Microwavable Spicy Southwest Style Rice | P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 45 MG | 127 MG | |
| Sodium, Na | 454 MG | 400 MG |