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GENERAL MILLS, Old El Paso Hot and Spicy Taco Seasoning Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 890 MG | 19% | |
| Sodium, Na | 7,810 MG | 340% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (340% of Daily Value per 100g).
About Old El Paso Hot and Spicy Taco Seasoning Mix
This taco seasoning mix starts from corn starch, salt, and maltodextrin, then adds chili pepper, spice, onion powder, and sugar for a hot and spicy profile, with silicon dioxide included as an anticaking agent. A 5 gram serving has 300 calories, 4 grams of protein, 4 grams of fat, 62 grams of carbs, and 10 grams of fiber.
Ingredients
Corn Starch, Salt, Maltodextrin, Chili Pepper, Spice, Onion Powder, Sugar. Contains 2% or less of: Citric Acid, Vegetable Oil (canola, and/or high oleic soybean oil), Silicon Dioxide (anticaking agent), Natural Flavor.
Dietary Information
Old El Paso Hot and Spicy Taco Seasoning Mix is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Hot and Spicy Taco Seasoning Mix include Sodium, Na (340% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, Old El Paso Hot and Spicy Taco Seasoning Mix gets 5% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS, Old El Paso Hot and Spicy Taco Seasoning Mix
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