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GENERAL MILLS, Old El Paso Original Taco Seasoning Mix Packet
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146.4 MG | 11% | |
| Iron, Fe | 7.8 MG | 44% | |
| Potassium, K | 774.7 MG | 16% | |
| Sodium, Na | 5,597.6 MG | 243% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (243% of Daily Value per 100g).
About Old El Paso Original Taco Seasoning Mix Packet
The Original Taco Seasoning Mix packet is built from corn starch, chili pepper, maltodextrin, salt, spice and onion powder, with small amounts of vegetable oil, silicon dioxide as an anticaking agent and natural flavor. A concentrated 5 gram serving of this dry mix delivers 322.23 calories, 5.04 grams of protein, 4.89 grams of fat, 66.01 grams of carbohydrate and 9.69 grams of fiber.
Ingredients
Ingredients: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.
Dietary Information
Old El Paso Original Taco Seasoning Mix Packet is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Original Taco Seasoning Mix Packet include Sodium, Na (243% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 322 calories per 100 grams, Old El Paso Original Taco Seasoning Mix Packet gets 6% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS, Old El Paso Original Taco Seasoning Mix Packet
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