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GENERAL MILLS, Old El Paso Cheesy Taco Seasoning Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 6,810 MG | 296% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Rich source of Sodium, Na (296% of Daily Value per 100g).
About Old El Paso Cheesy Taco Seasoning Mix
This taco seasoning gets its cheesy character from dried ricotta and dried blue cheese, built on a base of corn starch, salt and maltodextrin with chili pepper and a small amount of sugar. Per 5 gram serving: 310 calories, 2 grams of protein, 2.50 grams of fat, 70 grams of carbs and 1 gram of fiber.
Ingredients
Corn Starch, Salt, Maltodextrin, Dried Ricotta Cheese (whey, milkfat, lactic acid, salt), Chili Pepper. Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Vegetable Oil (canola and/or soybean oil), Dried Blue Cheese (milk, cultures, salt, enzymes), Sugar, Cultured Nonfat Milk, Whey, Onion Powder, Annatto Extract Color, Silicon Dioxide (anticaking agent), Natural Flavor, Yeast Extract, Sodium Citrate, Garlic Powder.
Dietary Information
Old El Paso Cheesy Taco Seasoning Mix is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Cheesy Taco Seasoning Mix include Sodium, Na (296% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, Old El Paso Cheesy Taco Seasoning Mix gets 3% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS, Old El Paso Cheesy Taco Seasoning Mix
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