Old El Paso Hot and Spicy Taco Seasoning Mix vs Old El Paso Chili Seasoning Mix
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
Old El Paso Hot and Spicy Taco Seasoning Mix: 3
vs
Old El Paso Chili Seasoning Mix: 3
(5 ties)
Overview
| Nutrient | Old El Paso Hot and Spicy Taco Seasoning Mix | Old El Paso Chili Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 300 cal | 260 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 62 g | 51 g | |
| Fat | 4 g | 4 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Hot and Spicy Taco Seasoning Mix | Old El Paso Chili Seasoning Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Hot and Spicy Taco Seasoning Mix | Old El Paso Chili Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 90 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 890 MG | 720 MG | |
| Sodium, Na | 7,810 MG | 12,630 MG |