Old El Paso Hot and Spicy Taco Seasoning Mix vs Mezco Old El Paso Green Chile Jalapeo Chile Paste
Nutrition comparison per 100 g serving
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Old El Paso Hot and Spicy Taco Seasoning Mix wins in 6 out of 11 nutrient categories
Old El Paso Hot and Spicy Taco Seasoning Mix: 6
vs
Mezco Old El Paso Green Chile Jalapeo Chile Paste: 3
(2 ties)
Overview
| Nutrient | Old El Paso Hot and Spicy Taco Seasoning Mix | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 4 g | 1.1 g | |
| Carbs | 62 g | 11.1 g | |
| Fat | 4 g | 0.4 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Hot and Spicy Taco Seasoning Mix | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Hot and Spicy Taco Seasoning Mix | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 890 MG | 363 MG | |
| Sodium, Na | 7,810 MG | 322 MG |