Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 4.7 MG | 43% | |
| Copper, Cu | 0.1 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Zinc, Zn (43% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (102% of Daily Value per 100g).
About OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS
Winn-Dixies honey oat cluster cereal offers 375 calories per 32 g serving, with 6.25 g protein, 84.38 g carbs, 3.12 g fat, and 6.2 g fiber. Made from a base of corn, whole grain wheat, and rolled oats, sweetened with brown sugar, corn syrup, and honey. The cereal is fortified with a full range of B vitamins, vitamin D, vitamin A, and zinc. At 84 g carbs per serving, the carbohydrate density is high, which is typical of sweetened cluster cereals.
Ingredients
CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS include Vitamin B-12 (195% DV) , Iron, Fe (156% DV) , Riboflavin (102% DV) , Niacin (98% DV) , and Vitamin B-6 (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS
See how Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS compares to other foods in terms of nutrition:
- Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS vs Safeway — COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS, COCOA
- Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS vs Kroger — TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
- Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS vs Food Town — GRANOLA CEREAL OLD-FASHIONED ROLLED OATS, VANILLA ALMOND
- Winn-Dixie — OATS & MORE, TOASTED MULTI-GRAIN CEREAL, HONEY OAT CLUSTERS, HONEY OAT CLUSTERS vs Aurora Products — GRANOLA
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