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Safeway, COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS, COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS, COCOA
Signature Select cocoa cereal with whole grain oats, corn flour, alkali-processed cocoa, and marshmallows. Per 40g: 375 calories, 10g protein, 80g carbs, 3.75g fat, and 10g fiber. The whole grain base contributes notable fiber for a sweetened breakfast cereal.
Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN CORN FLOUR, CORN MEAL, SUGAR, COCOA PROCESSED WITH ALKALI, MARSHMALLOWS: (WHEAT SYRUP, SUGAR, DEXTROSE, CARRAGEENAN, CORN STARCH, HYDROLYZED RICE PROTEIN, NATURAL VANILLA FLAVOR, COLOR), SEA SALT, NATURAL FLAVORS.
Dietary Information
COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS, COCOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS, COCOA gets 11% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS, COCOA
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