Know what is on your plate.
Brandless, BLUEBERRY FLAX GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About BLUEBERRY FLAX GRANOLA
Brandless Blueberry Flax Granola provides 455 calories per 55g serving with 72.73g of carbs, 14.55g of fat, and 7.3g of fiber. Whole grain rolled oats with flax seeds, freeze-dried blueberries, honey, and canola oil form a high-fiber granola with 7.27g of protein per serving.
Ingredients
WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, NATURAL FLAVOR, SALT.
Dietary Information
BLUEBERRY FLAX GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, BLUEBERRY FLAX GRANOLA gets 6% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brandless, BLUEBERRY FLAX GRANOLA
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- Brandless, BLUEBERRY FLAX GRANOLA vs Post Consumer, CEREAL, CRISPY COCOA RICE
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