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Quaker Oats, OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 64 MG | 15% | |
| Phosphorus, P | 236 MG | 19% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN
OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 74.6g of carbohydrates, and 10.9g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, INULIN, WHEY, PECANS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR, SUNFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN gets 11% of its calories from protein, 75% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN
See how Quaker Oats, OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN compares to other foods in terms of nutrition:
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