KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
KIND healthy grains granola with oats, honey, and toasted coconut combines whole grain oats, brown rice, millet, buckwheat, amaranth, and quinoa sweetened with tapioca syrup, honey, and molasses. A 65g serving provides 169 calories, 3.08g protein, 3.85g fat, and 3.1g fiber.
Ingredients
OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT gets 7% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
See how KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT compares to other foods in terms of nutrition:
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