Aldi — OATS & HONEY GRANOLA, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA, OATS & HONEY
Simply Nature oats and honey granola provides 418 calories per 55g serving with 9g protein, 73g carbs, and 6g fiber. Made from organic whole rolled oats, honey, molasses, and canola oil, it is a classic sweetened granola with clean organic ingredients and no artificial additives.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER-PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, OATS & HONEY GRANOLA, OATS & HONEY gets 9% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — OATS & HONEY GRANOLA, OATS & HONEY
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