KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 0g of carbohydrates, and 3.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT gets 7% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
See how KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT compares to other foods in terms of nutrition:
- KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Silver Palate — SHREDDED WHEAT WHOLE GRAIN CEREAL WITH ONYX SORGHUM, SHREDDED WHEAT
- KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Stater Bros — SWEETENED WHEAT PUFFS PUFFED WHEAT CEREAL, SWEETENED WHEAT PUFFS
- KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Baker's Breakfast Cookie — ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY
- KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Post Consumer — TOFFEE ALMOND GRANOLA, TOFFEE ALMOND
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.