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Love Grown, OAT CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OAT CLUSTERS
Love Grown Oat Clusters is a gluten-free granola cereal made from certified gluten-free oats, sunflower seeds, flaxseed, and cinnamon sweetened with dried cane syrup. A 30g serving delivers 433 calories, 66.7g of carbs, 15g of fat, 10g of protein, and 10g of fiber. The high fiber and protein content make it a filling breakfast or snack option for those avoiding gluten.
Ingredients
CERTIFIED GLUTEN-FREE OATS, DRIED CANE SYRUP, CANOLA OIL, SUNFLOWER SEEDS, VANILLA EXTRACT, FLAXSEED, CINNAMON, SEA SALT.
Dietary Information
OAT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAT CLUSTERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, OAT CLUSTERS gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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