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Jo-Lee Food Products — OAT BRAN SESAME STICKS, OAT BRAN

Other Snacks Jo-Lee Food Products, Inc. Branded
567 Calories
10g Protein
43.3g Carbs
40g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,133mg 49%
Total Carbohydrate 43.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 43.3g 46%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 6.7 MG 37%
Sodium, Na 1,133 MG 49%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (49% DV).

About OAT BRAN SESAME STICKS, OAT BRAN

Oat Bran Sesame Sticks from Jo-Lee Food Products are made with enriched wheat flour, soybean oil, sesame seeds, oat bran, and bulgur wheat, colored with beet powder and turmeric. A 30g serving provides 567 calories, 10g protein, 43.33g carbs, 40g fat, and 3.3g fiber, making them a calorie-dense, protein-contributing sesame snack stick option.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

Notable micronutrients in OAT BRAN SESAME STICKS, OAT BRAN include Sodium, Na (49% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, OAT BRAN SESAME STICKS, OAT BRAN gets 7% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — OAT BRAN SESAME STICKS, OAT BRAN

See how Jo-Lee Food Products — OAT BRAN SESAME STICKS, OAT BRAN compares to other foods in terms of nutrition:

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