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BAKED MULTIGRAIN PITA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About BAKED MULTIGRAIN PITA CHIPS
H-E-B Baked Multigrain Pita Chips are made with enriched wheat flour, wheat bran, oat bran, flaxseed, and sesame seeds, baked in high oleic sunflower oil. Per 28g serving: 464 calories, 14.3g of protein, 67.9g of carbohydrates, 14.3g of fat, and 10.7g of fiber. The fiber count is high for a chip product, driven by the wheat bran and flaxseed content, making these more filling than typical snack chips.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, LESS THAN 2% OF: YEAST, SUGAR, SESAME SEEDS, OAT BRAN, FLAXSEED, SEA SALT, SALT.
Dietary Information
BAKED MULTIGRAIN PITA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED MULTIGRAIN PITA CHIPS include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, BAKED MULTIGRAIN PITA CHIPS gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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