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Know what is on your plate.

Macs Old Plantation, FRIED PORK SKINS

Other Snacks Macs Old Plantation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
57.1g Protein
0g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 57.1g 62%
Carbs 0g 0%
Fat 35.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,643mg 71%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,643 MG 71%

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About FRIED PORK SKINS

Mac's Fried Pork Skins, made with just fried pork skins and salt. A 14g serving delivers 571 calories per 100g and an impressive 57.14g of protein per 100g, with no carbohydrates at all. Fat comes in at 35.71g per 100g. The zero-carb profile makes pork rinds a popular snack for keto and carnivore diets. Calorie density is high, so a small portion goes a long way.

Ingredients

FRIED PORK SKINS, SALT.

Dietary Information

FRIED PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIED PORK SKINS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FRIED PORK SKINS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Macs Old Plantation, FRIED PORK SKINS

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