FRIED PORK SKINS vs ATHENOS
Nutrition comparison per 100 g serving
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ATHENOS wins in 4 out of 10 nutrient categories
FRIED PORK SKINS: 3
vs
ATHENOS: 4
(3 ties)
Overview
| Nutrient | FRIED PORK SKINS | ATHENOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 57.1 g | 14.3 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK SKINS | ATHENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK SKINS | ATHENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,643 MG | 607 MG |