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4 Him Food, PREMIUM PUFFED CORN, SEA SALT BUTTER

Other Snacks 4 Him Food Group LLC Branded
545 Calories
9.1g Protein
54.6g Carbs
36.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 54.6g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 54.6g 55%
Fat 36.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 818 MG 36%

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Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About PREMIUM PUFFED CORN, SEA SALT BUTTER

Cosmos Creations Sea Salt Butter Premium Puffed Corn uses non-GMO degerminated corn meal puffed and coated in expeller pressed safflower oil and extra virgin olive oil, with sea salt and natural flavors. An 11g serving has 545 calories, 9.1g of protein, 54.6g of carbs, and 36.4g of fat. The small serving size reflects the concentration. Two better-quality oils and a short ingredient list set this apart from most puffed corn snacks. Eat on its own or use as a lighter-style crouton substitute.

Ingredients

DEGERMINATED NON-GMO CORN MEAL, EXPELLER PRESSED SAFFLOWER OIL, SEA SALT, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in PREMIUM PUFFED CORN, SEA SALT BUTTER include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, PREMIUM PUFFED CORN, SEA SALT BUTTER gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 4 Him Food, PREMIUM PUFFED CORN, SEA SALT BUTTER

See how 4 Him Food, PREMIUM PUFFED CORN, SEA SALT BUTTER compares to other foods in terms of nutrition:

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