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Know what is on your plate.

Gaytan, CHICHARRONES FRIED PORK RINDS

Other Snacks Gaytan Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
64.3g Protein
0g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 64.3g 64%
Carbs 0g 0%
Fat 35.7g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 857mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (37% DV).

About CHICHARRONES FRIED PORK RINDS

Caso de Oro Chicharrones are fried pork rinds seasoned only with salt. A 14g serving delivers 571 calories, an impressive 64.3g of protein, no carbohydrates, and 35.7g of fat. The extremely high protein and zero-carb profile makes pork rinds a popular keto and carnivore-diet snack. The light, airy texture comes from the double-fry process that puffs the skin. Eat as a snack or use as a chip substitute for dipping.

Ingredients

FRIED PORK RINDS, SALT.

Dietary Information

CHICHARRONES FRIED PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICHARRONES FRIED PORK RINDS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHICHARRONES FRIED PORK RINDS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gaytan, CHICHARRONES FRIED PORK RINDS

See how Gaytan, CHICHARRONES FRIED PORK RINDS compares to other foods in terms of nutrition:

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